{"id":442,"date":"2020-11-29T04:58:38","date_gmt":"2020-11-29T04:58:38","guid":{"rendered":"http:\/\/greengrocersco.com\/?p=442"},"modified":"2020-11-29T04:58:39","modified_gmt":"2020-11-29T04:58:39","slug":"lettuce-iceberg","status":"publish","type":"post","link":"https:\/\/greengrocersco.com\/?p=442","title":{"rendered":"Lettuce \u201cIceberg\u201d"},"content":{"rendered":"\n<p>Egyptian Iceberg lettuce is one of the main constituents in salads and is known for its crunchy texture. It has comparatively less nutrients than the other greens that you may find in salads.<\/p>\n\n\n\n<p>It\u2019s also an excellent source of potassium and manganese, as well as a very good source of iron, calcium, magnesium, and phosphorous. It also contains traces of sodium, copper, and zinc<\/p>\n\n\n\n<p>Iceberg lettuce is an excellent source of vitamin A, vitamin K, and vitamin C. It is also a good source of thiamin, vitamin B6, and folate (vitamin B9).<br>-HS Code: 070511<br>-Product: Fresh Lettuce<br>-Origin: Egypt<br>-Variety: Egyptian Iceberg Lettuce<br>-Color: Green &amp; Red<br>-Piece weight: 650 Gm~ 1 Kg<br>Available Package: 7 kg\/ carton<br>-Sizes: 9: 12 Pieces per carton<br>-Packaging &amp; Loading: 40\u2033 Ft Reefer Container: 20 Pallets<br>20Pallet X 80~85 Cartons = 1700 Cartons<br>Availability: September till April<br>-Shipping: Sea &amp; Air Shipment.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"477\" height=\"586\" src=\"https:\/\/greengrocersco.com\/wp-content\/uploads\/2020\/11\/06-16.jpg\" alt=\"\" data-id=\"443\" data-full-url=\"https:\/\/greengrocersco.com\/wp-content\/uploads\/2020\/11\/06-16.jpg\" data-link=\"https:\/\/greengrocersco.com\/?attachment_id=443\" class=\"wp-image-443\" srcset=\"https:\/\/greengrocersco.com\/wp-content\/uploads\/2020\/11\/06-16.jpg 477w, https:\/\/greengrocersco.com\/wp-content\/uploads\/2020\/11\/06-16-244x300.jpg 244w\" sizes=\"auto, (max-width: 477px) 100vw, 477px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"607\" height=\"651\" src=\"https:\/\/greengrocersco.com\/wp-content\/uploads\/2020\/11\/04-19.jpg\" alt=\"\" data-id=\"444\" data-full-url=\"https:\/\/greengrocersco.com\/wp-content\/uploads\/2020\/11\/04-19.jpg\" data-link=\"https:\/\/greengrocersco.com\/?attachment_id=444\" class=\"wp-image-444\" srcset=\"https:\/\/greengrocersco.com\/wp-content\/uploads\/2020\/11\/04-19.jpg 607w, https:\/\/greengrocersco.com\/wp-content\/uploads\/2020\/11\/04-19-280x300.jpg 280w\" sizes=\"auto, (max-width: 607px) 100vw, 607px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"645\" height=\"647\" src=\"https:\/\/greengrocersco.com\/wp-content\/uploads\/2020\/11\/03-21.jpg\" alt=\"\" data-id=\"445\" data-full-url=\"https:\/\/greengrocersco.com\/wp-content\/uploads\/2020\/11\/03-21.jpg\" data-link=\"https:\/\/greengrocersco.com\/?attachment_id=445\" class=\"wp-image-445\" srcset=\"https:\/\/greengrocersco.com\/wp-content\/uploads\/2020\/11\/03-21.jpg 645w, https:\/\/greengrocersco.com\/wp-content\/uploads\/2020\/11\/03-21-300x300.jpg 300w, https:\/\/greengrocersco.com\/wp-content\/uploads\/2020\/11\/03-21-150x150.jpg 150w, https:\/\/greengrocersco.com\/wp-content\/uploads\/2020\/11\/03-21-450x450.jpg 450w\" sizes=\"auto, (max-width: 645px) 100vw, 645px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"521\" height=\"649\" src=\"https:\/\/greengrocersco.com\/wp-content\/uploads\/2020\/11\/02-20.jpg\" alt=\"\" data-id=\"446\" data-full-url=\"https:\/\/greengrocersco.com\/wp-content\/uploads\/2020\/11\/02-20.jpg\" data-link=\"https:\/\/greengrocersco.com\/?attachment_id=446\" class=\"wp-image-446\" srcset=\"https:\/\/greengrocersco.com\/wp-content\/uploads\/2020\/11\/02-20.jpg 521w, https:\/\/greengrocersco.com\/wp-content\/uploads\/2020\/11\/02-20-241x300.jpg 241w\" sizes=\"auto, (max-width: 521px) 100vw, 521px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"504\" height=\"642\" src=\"https:\/\/greengrocersco.com\/wp-content\/uploads\/2020\/11\/01-21.jpg\" alt=\"\" data-id=\"447\" data-full-url=\"https:\/\/greengrocersco.com\/wp-content\/uploads\/2020\/11\/01-21.jpg\" data-link=\"https:\/\/greengrocersco.com\/?attachment_id=447\" class=\"wp-image-447\" srcset=\"https:\/\/greengrocersco.com\/wp-content\/uploads\/2020\/11\/01-21.jpg 504w, https:\/\/greengrocersco.com\/wp-content\/uploads\/2020\/11\/01-21-236x300.jpg 236w\" sizes=\"auto, (max-width: 504px) 100vw, 504px\" \/><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Egyptian Iceberg lettuce is one of the main constituents in salads and is known for its crunchy texture. It has comparatively less nutrients than the other greens that you may&#8230;<\/p>\n","protected":false},"author":1,"featured_media":448,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-442","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegetables"],"_links":{"self":[{"href":"https:\/\/greengrocersco.com\/index.php?rest_route=\/wp\/v2\/posts\/442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greengrocersco.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greengrocersco.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greengrocersco.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greengrocersco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=442"}],"version-history":[{"count":1,"href":"https:\/\/greengrocersco.com\/index.php?rest_route=\/wp\/v2\/posts\/442\/revisions"}],"predecessor-version":[{"id":449,"href":"https:\/\/greengrocersco.com\/index.php?rest_route=\/wp\/v2\/posts\/442\/revisions\/449"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/greengrocersco.com\/index.php?rest_route=\/wp\/v2\/media\/448"}],"wp:attachment":[{"href":"https:\/\/greengrocersco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greengrocersco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=442"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greengrocersco.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}